Life is full of adversity and difficulty. We may not realize how much extreme effort we are exerting, if anxiety, stress, and "freaking out" is our way of coping with circumstances. Somehow we feel the strain will affect the outcomes. Worried fretting is held to our chests as we agonize, without considering healthier, more objective ways of dealing with challenges. The energy produced, though harmful to our emotions and health, seem a valid way of trying to manage. It becomes part of handling things. In contrast, when we come to God first in our need, when we lay our agitated hearts before Him, we confront life with truth. We cry out for the whirlwind to stop and for Him to be our peace. Help alone is not enough, however. As we give up the notion of self-sufficiency and trust in God in Christ Jesus to be our enabling and contentment, we become free. There is need for Him to equip and empower, not simply as a nice addition to our lives. This is begun by learning of Jesus
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